Welcome to The Fit Yoga

One visit and you will find we are breaking away from yoga stereotypes and expanding our circle to include the masses; the yogis, the non-yogis, the athletes, the casual gym-goers, the grandparents, the truck drivers, the busy single moms, the university professors, the construction workers, and the dad of four who just wants relief from his low back pain. No matter how strong, flexible, agile, or tired, The Fit Yoga offers an environment where all students feel safe, confident, accepted, and can easily acquire the benefits for a regular yoga practice.